web analytics

BOOKWORM TUESDAY: RUN FAT BITCH RUN

Run Fat Bitch Run – Ruth Field

Ladies and gentlemen, say hello to your inner bitch!

Run Fat Bitch Run is not for the faint-hearted; it’s for the skinny person in us all, fighting to get out and up from the couch you’ve so lovingly spent hours perfecting your position in.

Author Ruth Field is not a personal trainer, she’s simply the motivator and sometimes harsh voice we all need, willing to give us the boot up the (larger than we’d like) backside!

This book gives us the answer for every single excuse we can muster up for not throwing on our trainers and pounding the pavements. The Grit Doctor is there with us every step of the way; for the novice to the advanced runner we can all potentially be.

An excellent, amusing and really effective read, Field doesn’t sugar-coat the art of jogging, but as you reach the end of the book, you’ll have fallen in love with the sport and be raring to go!

Forget expensive gym membership and costly personal trainers, pick up this book instead!

 

Related posts: